A Total Diet Food Example Plan from Thursday 30th May.
May 30, 2013
Posted by: Ben
Posted by: Ben
A completely wheat free plan today, supplied to a 42 year old entrepreneur in East London. We deliver 7 days per week on a 3 month plan to assist our client in his very focussed and aggressive health and fitness programme. We take advice from his personal trainer and provide around 1600 calories per day.
Breakfast
Scrambled Eggs with Chopped Spinach, Organic Wholegrain Rye Bread and Cherry Tomatoes
Morning Snack
Peach and Almonds
Lunch
Spicy Lentil Salad with Butternut Squash, Organic Beetroot, Cucumber, Feta Cheese and Balsamic Vinegar
Afternoon Snack
Prune Yoghurt
Evening Meal
Thai Coconut Chicken with Asian Shredded Vegetables and Brown Rice
Contact us 7 days per week on 020 86778265 between 9.00am and 21.00pm or via www.totaldietfood.com
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