This plan is for a long standing client of over 9 months. He is in his thirties and enjoys the convenience of eating healthily, 7 days per week.
Breakfast
Cottage Cheese with Organic Wholegrain Rye Bread and Cherry Tomatoes
Morning Snack
Apple and Pecan Nuts
Lunch
Pearl Barley Salad with Cucumber, Asparagus Tips, Sheep’s Feta Cheese and Lemon and Herbs Dressing
Afternoon Snack
Nectarine Compote
Evening Meal
Basil Chicken with Grilled Vegetables and Organic Quinoa
Contact us 7 days per week on 020 86778265 between 9.00am and 21.00pm or via www.totaldietfood.com
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