A Total Diet Food Example Plan for Monday 12th August | Total Diet Food - Freshly prepared and delivered to your door daily...

A Total Diet Food Example Plan for Monday 12th August

 

Today’s example plan is for a man in his 30s who doesn’t wish to lose weight, just to have a varied and healthy diet delivered daily to his door. We are providing 2100 calories to ensure he maintains weight contained within 3 high quality gourmet meals and 2 healthy snacks.

Breakfast

Low Fat Natural Yoghurt with Organic Muesli and Fresh Melon

Morning Snack 

Grapes and Sunflower Seeds

Lunch

Puy Lentils Salad with Grilled Halloumi Cheese, Roasted Butternut Squash, Cherry Tomatoes, Roasted Red Peppers and Herb Pesto Dressing

Afternoon Snack

Hummus with Organic Gluten Free Veggie Tortilla Chips

Evening Meal

Cod and Salmon Fishcakes with Baby Spinach, Green Beans, Roasted Aubergines, Courgettes and Herbed Yoghurt Pot

Contact us 7 days per week on 020 86778265 between 9.00am and 21.00pm or via www.totaldietfood.com

Get our daily menus plus other food and diet based insights on our website here or via Twitter and Facebook

#diet, #dietdelivery, #food, #health, #gourmet

A Total Diet Food Example Plan for Monday 12th August | Total Diet Food - Freshly prepared and delivered to your door daily...