An Example Total Diet Food Plan for Wednesday 28th August | Total Diet Food - Freshly prepared and delivered to your door daily...

An Example Total Diet Food Plan for Wednesday 28th August | Total Diet Food - Freshly prepared and delivered to your door daily..

An Example Total Diet Food Plan for Wednesday 28th August

Aug 28, 2013
Posted by: Ben

Today’s example plan includes Maria's delightful Mango and blueberry yoghurt and is delivered for a business professional based in Mayfair. It provides around 1500 calories as the client is looking to lose 3 kilos in the next 6 weeks.

Breakfast

Free Range Egg Spread served with Organic Wholegrain Rye Bread, Fresh Plum Tomato and Baby Spinach

Morning Snack 

Pear and Almonds

Lunch

Apple, Beetroot, Mooli, Cucumber and Sweet Potato Salad with Smoked Trout and Lemon-Olive Oil Vinaigrette

Afternoon Snack

Mango and Blueberries Yoghurt

Evening Meal

Keftedes – Greek Meatballs served with Gluten Free Fusilli Pasta, Broccoli, Roasted Cherry Tomatoes and Aubergine

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