A Total Diet Food Example Plan for Thursday 15th August
Aug 15, 2013
Posted by: Ben
Posted by: Ben
Today’s TDF example plan is for a pregnant client that wants to make sure she is getting a full balanced diet.
Breakfast
Baked Free Range Egg Omelette with Asparagus Tips, Sundried Tomatoes and Roasted Plum Tomato Halves
Morning Snack
Banana and Cashew Nuts
Lunch
Greek Garden Vegetable Salad with Tuna and Herbs Pesto Dressing
Afternoon Snack
Blackberry and Blueberry Soya Yoghurt
Evening Meal
Beef and Mushroom Stroganoff with Green Beans, Cauliflower, Broccoli, Garden Peas and Baby Potatoes
Contact us 7 days per week on 020 86778265 between 9.00am and 21.00pm or via www.totaldietfood.com
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