An Example TDF Plan for Sunday 18th August
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An Example TDF Plan for Sunday 18th August
This plan is one we brand and provide in partnership with one of the UKs top nutritionists. Amelia Freer works with celebrities and generally successful people on weight loss and weight management programmes. She favours the Metabolic Balance system and we provide the food that is prescribed on this system. It is quite restrictive and there are only a few food types the clients are allowed to eat so having it cooked and delivered really ensures it’s much easier for the clients to stick to it and achieve their goals.
This particular client lost 9lbs in the first couple of weeks on the plan.
Phase 3
Breakfast
Full Fat Natural Yoghurt with Fresh Orange Segments
Lunch
Roasted Butternut Squash, Red Pepper and Rocket Salad with Herbed Chicken Breast, Apple Cider Vinaigrette and Apple
Evening Meal
Scottish Salmon Fillet topped with Green Olives and Red Pepper and Served with Steamed Broccoli and Carrots with Peach
Contact us 7 days per week on 020 86778265 between 9.00am and 21.00pm or via www.totaldietfood.com
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