A Total Diet Food Example Plan for Tuesday 30th July
A great mix today of Mediterranean lightness and taste sensations from South Asia.
This plan is around 1600 calories and delivered to a mother of new born baby.
Breakfast
Free Range Boiled Eggs with Roasted Plum Tomato Halves, Avocado Spread and Wholegrain Gluten Free Rice Bread
Morning Snack
Plum and Cashew Nuts
Lunch
Wassabi Infused King Prawns with Gluten Free Rice Noodles, Broccoli, Cucumber, Julienne Red and Yellow Peppers and Wassabi-Lime Dressing
Afternoon Snack
Low Fat Blackberry, Blueberry and Raspberry Yoghurt
Evening Meal
Chicken Chasseur served with Green Beans, Steamed Carrots, Roasted Cherry Tomatoes and Baby Potatoes
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