A Total Diet Food Example Menu from Monday 14th January | Total Diet Food - Freshly prepared and delivered to your door daily.

A Total Diet Food Example Menu from Monday 14th January | Total Diet Food - Freshly prepared and delivered to your door daily.

A Total Diet Food Example Menu from Monday 14^th January

It’s cold and miserable outside today. A TDF plan is designed to keep your immune system strong and able to face the dark days of January with a spring in your step – mind the ice though!

Breakfast

Dried Dates Bircher Muesli

Morning Snack 

Gluten Free Chocolate Bites

Lunch

Japanese Style Chicken Salad with Julienne Carrot, Cucumber, Mange Tout, Red and Yellow Pepper, Sliced Radishes and Tahini Dressing

Afternoon Snack

Green Grapes and Walnut Pieces

Evening Meal

Hungarian Mushroom and Vegetable Lecso with Broccoli and Polenta

If you have any questions regarding your meal plan or today’s menu, contact us anytime between 9am and 21.00pm or via www.totaldietfood.com. We will happily recycle all packaging so please leave in the bag for collection. Don’t forget your healthy tea packed in the front pocket of your food bag