An absolutely delicious Chicken and Portobello Mushrooms Pot with Steamed Cauliflower, Roasted Courgettes and Brown Rice forms part of today's Total Diet Food example menu

A Total Diet Food Example Menu for Saturday 26th January | Total Diet Food - Freshly prepared and delivered to your door daily...

You simply have to try the Chicken and Portobello Mushrooms Pot with Steamed Cauliflower, Roasted Courgettes and Brown Rice. It’s a new meal for us and is definitely my favourite so far in 2013. The thick sauce is so tasty, I just don’t have the words to describe it!

Here is the rest of today’s example menu;

Breakfast

Mixed Nut Butter served with Organic Rye Bread, Fresh Mango and Papaya

Serve cold or heat in the microwave for 2-3 minutes  

Morning Snack 

Apple and Pumpkin Seeds

Lunch

Spiced Chickpeas with Grilled Aubergines, Sweet Corn, Red and Yellow Pepper, Celery, Cherry Tomatoes and  Sambal Oelek Dressing

Serve cold

Afternoon Snack

Gluten Free Ginger Loaf Slices

Evening Meal

Chicken and Portobello Mushrooms Pot with Steamed Cauliflower, Roasted Courgettes and Brown Rice

Heat in the microwave for 4-5 minutes until piping hot

Contact us 7 days per week on 020 86778265 between 9.00am and 21.00pm or via www.totaldietfood.com

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