An example Total Diet Food Menu for Monday 28th January
Our food plans are personally and carefully prepared at home by Maria – our chef extraordinaire. Today’s exciting menu includes some beautiful Homemade Greek Meatballs in Rich Tomato Sauce with Gluten Free Brown Rice Spaghetti, Steamed Fine Beans and Baby Carrots
Breakfast
Fresh Melon with Low Fat Natural Yoghurt and Granola
Morning Snack
Garden Peas Dip with Organic Corn Chips
Lunch
Mixed Bean, Lentils and Vegetable Salad with Chargrilled Red Pepper Strips, Cherry Tomatoes and Goats Cheese
Afternoon Snack
Green Grapes and Cashew Nuts
Evening Meal
Homemade Greek Meatballs in Rich Tomato Sauce with Gluten Free Brown Rice Spaghetti, Steamed Fine Beans and Baby Carrots
Contact us 7 days per week on 020 86778265 between 9.00am and 21.00pm or via www.totaldietfood.com
Get our daily menus plus other food and diet based insights on our website here or via Twitter and Facebook
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