A Total Diet Food Example Plan for Wednesday 5th June
This plan is for a lady that travels daily to a variety of client sites as a consultant. This means that finding healthy food conveniently can be extremely difficult. We are providing a plan of around 1500 calories.
Breakfast
Low Fat Blackberry Yoghurt with Blueberries, Mixed Seeds, Puffed Oats and Rice
Morning Snack
Pear and Hazelnuts
Lunch
Asian Coconut Vegetable Salad with Free Range Chicken Breasts
Afternoon Snack
Artichoke Hearts Dip with Gluten Free Natural Corn Chips
Evening Meal
Keftedes (Greek Meatballs) on Gluten Free Brown Rice Spaghetti served with Fine Green Beans, Broccoli Florets and Roasted Cherry Tomatoes
Contact us 7 days per week on 020 86778265 between 9.00am and 21.00pm or via www.totaldietfood.com
Get our daily menus plus other food and diet based insights on our website here or via Twitter and Facebook
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