A clients diet plan for the day

Breakfast: Grilled Chicken with Spinach, Avocado and Tomato

Lunch: Free Range Egg Omelette with Romaine Lettuce, Asparagus, Red Pepper, Cucumber, Apple Cider Vinaigrette and Apple

Dinner: Sirloin Beef with Curly Kale, Parsnips and Carrots  

Snacks: Raspberries

Watermelon 

Breakfast: Grilled Chicken with Spinach, Avocado and Tomato

Lunch: Free Range Egg Omelette with Romaine Lettuce, Asparagus, Red Pepper, Cucumber, Apple Cider Vinaigrette and Apple

Snack: raspberries

Dinner: Sirloin Beef with Curly Kale, Parsnips and Carrots  

Snack: watermelon