Your Daily Nutrition Plan prepared by TDF:
Your Daily Nutrition Plan prepared by TDF:
Today’s example plan is for a client that has lost around 8 kilos over 2 months on the plan. She is now at her target weight and continuing to receive deliveries so that she can maintain the weight. She loves the convenience of having all her food delivered every day and of course she loves the food too…
Today we delivered for her:
Breakfast
Free Range Egg Omelette Roll with Button Mushrooms, Baby Spinach and Fresh Plum Tomato Wedges
Morning Snack
Fresh Mango, Blackberries and Orange
1 cup of Green Tea (In front pocket of cool bag with your cutlery)
Lunch
Waterfall Beef Salad
Afternoon Snack
Greek Tzatziki with Carrot Crudités
1 cup of Green Tea
Evening Meal
Asian Style Haddock with Pack Choy and Broccoli
Contact us 7 days per week on 020 86269360 between 9.00am and 21.00pm or via www.totaldietfood.com
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