A Total Diet Food Example Plan for Thursday 11th July
A Total Diet Food Example Plan for Thursday 11th July
Today’s plan taps into Maria’s Hungarian roots with a beautiful goulash. It’s for an entrepreneur in his late 30s who is looking to maintain weight with a plan of 2500 calories.
Breakfast
Fresh Orange Segments with Organic Wholegrain Rye Bread and Peanut Butter
Morning Snack
Melon and Sesame Seeds
Lunch
Puy Lentils Salad with Beetroot, Roasted Butternut Squash, Cucumber, Feta Cheese and Lemon-Balsamic Dressing
Afternoon Snack
Tomato and Black-Eyed Bean Salsa with Organic Gluten Free Corn Chips
Evening Meal
Authentic Hungarian Lamb and Vegetable Goulash with Green Beans
Contact us 7 days per week on 020 86778265 between 9.00am and 21.00pm or via www.totaldietfood.com
Get our daily menus plus other food and diet based insights on our website here or via Twitter and Facebook
No comments:
Post a Comment