A Total Diet Food Example Plan from Wednesday 3rd July | Total Diet Food - Freshly prepared and delivered to your door daily...

A Total Diet Food Example Plan from Wednesday 3rd July | Total Diet Food - Freshly prepared and delivered to your door daily...

A Total Diet Food Example Plan from Wednesday 3^rd July

A blend of British summer fruits, Asian sesame chicken speciality and a Mediterranean beauty.

This plan for a very active male in his late 30s. Looking to maintain weight and exercising intensely 3 times per week. We provide 2500 calories per day.   

Breakfast

Dried Dates Yoghurt with Sunflower Seeds and Fresh Strawberries

Morning Snack 

Satsuma and Hazelnuts

Lunch

Sesame Chicken with Asian Style Salad

Afternoon Snack

Lemon and Coriander Hummus served with Organic Gluten Free Corn Chips

Evening Meal

Roasted Butternut Squash Stuffed with Mediterranean Vegetables and Goats Cheese 

Heat in the microwave for 4-5 minutes until piping hot Contact us 7 days per week on 020 86778265 between 9.00am and 21.00pm or via www.totaldietfood.com

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