Monday 27 January 2014

Superfoods with a TDF Plan | Total Diet Food - Freshly prepared and delivered to your door daily...

Superfoods with a TDF Plan | Total Diet Food - Freshly prepared and delivered to your door daily...



Superfoods with a TDF Plan

Jan 26, 2014
Posted by: Ben

There is always a lot of talk of ‘superfoods’ in the press and their benefits for our health. As the world gets smaller and our access to fresh and exciting produce from around the world has grown, we are always on the lookout for the next lifesaving berry or vegetable.
As we provide a full and balanced healthy diet, we obviously use many of these superfoods and are always keen to hear of anything you think would benefit you and our other customers. Regularly featuring in our food plan we have:


Beans and pulses 
Blueberries
Broccoli
Oats 
Oranges
Butternut squash 
Yogurt
Walnuts
Turkey
Tomatoes
Green tea (provided every day)
Spinach
Soy products 
Salmon 
Flaxseed
Chia seedsAvocado
Almonds
Quinoa


Contact us 7 days per week on 020 86269360 between 9.00am and 21.00pm or via www.totaldietfood.com
Get our daily menus plus other food and diet based insights on our website here or via Twitter and Facebook

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