Tuesday, 8 April 2014
Monday, 7 April 2014
Sunday, 6 April 2014
With Diet Delivery Services, How Can One Size Fit All?
How We Personalise Your Plan
Total Diet Food provides an incredibly fresh and highly personalised diet delivery service throughout London.
Food is a deeply personal part of our lives and different foods effect different people, well, differently. We have likes, dislikes, allergies and religious beliefs that affect our diet. Our activity levels and metabolisms are infinitely varied and consequently so is the effect certain food types have on our minds and bodies.
With diet delivery services, how can one size fit all?
With Total Diet Food, each plan is cooked individually and specifically according to your personal preferences, required calorie levels and / or advice from any health care professionals you work with.
Call today on 020 86269360 to calculate and design your perfect food plan – then relax and enjoy the fresh gourmet food, knowing that you have the healthy balanced diet you need to reach your health goals.
How to order:
1. Call a Senior Nutritional Advisor on 020 8626 9360
2. You tell us any personal preferences you have regarding your diet plan
3. We can calculate how many calories you need to reach your health goal
4. Delivery will be arranged and payment taken
5. That's it, you can look forward to your fresh, gourmet food plan being delivered every morning, matched perfectly to your requirements.
Contact us 7 days per week on 020 8626 9360 between 9.00am and 21.00pm or via www.totaldietfood.com
Get our daily menus plus other food and diet based insights on our website here or via Twitter and Facebook
Thursday, 3 April 2014
Wednesday, 2 April 2014
Tuesday, 1 April 2014
Seven is the new five. Are you eating enough fruit and veg? | Total Diet Food - Freshly prepared and delivered to your door daily...
Seven is the new five. Are you eating enough fruit and veg? | Total Diet Food - Freshly prepared and delivered to your door daily...
Seven is the new five. Are you eating enough fruit and veg?
Apr 1, 2014
Posted by: Ben
Posted by: Ben
It would appear that the famous government guidelines of five fruit and vegetables a day, recommendations backed by the World Health Organisation, is no longer enough.
Data produced as a result of a scientific investigation following over 65,000 people emphasized that, even when allowing for other contributors such as smoking and stress, simply having a minimum of seven servings of fruit and vegetables daily would lead to a longer life expectancy.
The main issue, perhaps, is that just one in three people are hitting the current target. There is no such problem at Total Diet Food where all clients get at least seven portions of fresh fruit and veg a day!
With statistics stating that one can lower the likelihood of death by 42% following a diet like ours the information seems clear. It is also interesting to note that tinned fruit and vegetables can not only negate the health benefits of consuming fresh produce but actually make someone more ill.
Time will tell whether England follows suit with Australia (where 5 vegetables and 2 fruit are suggested) or make the objective to get people up to the present goal of five.
Contact us 7 days per week on 020 86269360 between 9.00am and 21.00pm or via www.totaldietfood.com
Get our daily menus plus other food and diet based insights on our website here or via Twitter and Facebook
#diet #weightloss #health
A Low Carb 'No Breakfast' Plan | Total Diet Food - Freshly prepared and delivered to your door daily...
A Low Carb 'No Breakfast' Plan | Total Diet Food - Freshly prepared and delivered to your door daily...
A Low Carb 'No Breakfast' Plan
An Example Menu from Total Diet Food Tuesday 1st April
Fresh, personalised diet delivery in London.
Today’s example client is a busy professional, working in the west end he asks for a no breakfast and very low carb plan. We provide around 1700 calories for him, with the breakfast being estimated at 250 calories that he provides himself
Morning Snack
Grapefruit Segments
Lunch
Roasted Sea Bass Salad with Quinoa, Radishes, Asparagus, Cucumber, Rocket and Basil Yoghurt
Afternoon Snack
Poached Pears with Low Fat Natural Yoghurt and Fruit Syrup
Evening Meal
Italian Style Chicken with Broccoli, Pak Choi and Roasted Courgettes
Contact us 7 days per week on 020 86269360 between 9.00am and 21.00pm or via www.totaldietfood.com
Get our daily menus plus other food and diet based insights on our website here or via Twitter and Facebook
#diet,
#dietdelivery, #food, #health, #gourmet
#dietdelivery, #food, #health, #gourmet
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