A 1500 Calorie Plan for a busy female executive

Breakfast

Low Fat Natural Cottage Cheese with Organic Wholegrain Rye Bread and Roasted Tomato

Serve Cold

Morning Snack    

Pear and Pumpkin Seeds

Lunch

Roasted Salmon Filet with Horseradish Beetroot, Grilled Aubergine, Baby Corn, Cucumber and Herbs Dressing

Serve cold

Afternoon Snack

Strawberry Yoghurt

Dinner

Hungarian Lamb Goulash with Baby Potatoes Roasted Peppers, Mange Tout and Celeriac

Heat in the Microwave for 5-7 minutes until piping hot

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