Friday 1 February 2013

A Total Diet Food Example Menu for Friday 1st February | Total Diet Food - Freshly prepared and delivered to your door daily...

A Total Diet Food Example Menu for Friday 1st February | Total Diet Food - Freshly prepared and delivered to your door daily...


Despite getting absolutely soaked this morning and yesterday, I managed all the deliveries without fuss. We also discovered that the branded cool bags we use are waterproof. Luckily.
Today we have a non-dairy, gluten free example for you.
Breakfast

Roasted Courgette, Red Pepper and Spring Onions Mini Omelettes
Serve cold or heat in the microwave for 2-3 minutes 
Morning Snack 

Clementines with Sunflower Seeds
Lunch

Grilled Halloumi Cheese in Basil Pesto with Organic Quinoa, Grilled Cherry Tomatoes, Button Mushrooms, Sugar Snaps, Rocket and Pine Nuts
Serve cold or heat in the microwave for 4-5 minutes
Afternoon Snack

Coriander Hummus with Carrot Crudités
Evening Meal

Coconut Marinated Chicken with Baby Potatoes, Mexican Red Kidney Beans, Sweet Corn and Fine Bean Salsa
Heat in the microwave for 4-5 minutes until piping hot
Contact us 7 days per week on 020 86778265 between 9.00am and 21.00pm or via www.totaldietfood.com
Get our daily menus plus other food and diet based insights on our website here or via Twitter and Facebook

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