Friday 8 August 2014

A very low carb, 1600 calorie plan | Total Diet Food - London's Fresh and Personalised Diet Delivery Service

A very low carb, 1600 calorie plan | Total Diet Food - London's Fresh and Personalised Diet Delivery Service



A Full TDF Plan, 1600 calories and extremely Low Carb



A very low carb, 1600 calorie plan

Aug 8, 2014
Posted by: Ben
This example TDF Plan provides an extremely low carb plan. Providing almost all carbs through green veg, fruit and nuts.
A 1600 Calorie Plan
Breakfast
Stewed Peach with Low Fat Natural Yoghurt and Homemade Carb Free Granola
Morning Snack 
Plum and Mixed Nuts
Lunch
Mozzarella Cheese and Puy Lentils Salad with Balsamic Vinaigrette
Afternoon Snack
Roasted Apple and Raisins Yoghurt
Dinner
Mexican Style Chicken with Mixed Vegetables
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