A TDF Example Plan from 30th April | Total Diet Food - Freshly prepared and delivered to your door daily...

A TDF Example Plan from 30th April | Total Diet Food - Freshly prepared and delivered to your door daily...

Some really aesthetic dishes on display today from TDF. This plan comes in at around 1600 calories and is produced for a lady in her 40s, looking to lose around 1 stone from 11 to 10. She exercises 3 times per week with a Personal Trainer and our online diet calculator came up with a requirement of 1600 calories for her. So far she has lost half a stone is set to hit her monthly target quite easily.

TDF Example menu plus info on our new introductory offer | Total Diet Food - Freshly prepared and delivered to your door daily...

TDF Example menu plus info on our new introductory offer | Total Diet Food - Freshly prepared and delivered to your door daily...

A tasty TDF Menu Example for Thurs 25th | Total Diet Food - Freshly prepared and delivered to your door daily...

A tasty TDF Menu Example for Thurs 25th | Total Diet Food - Freshly prepared and delivered to your door daily...

Today's Tasty TDF Menu Example. Ideas for a healthy balanced diet.

Some real favorites in today's example menu. Remember, each of the plans is highly personalised with a calorie control approach to ensure you are hitting your health goals 

Today's example menu. A Thai Greek fusion. | Total Diet Food - Freshly prepared and delivered to your door daily...

Today's example menu. A Thai Greek fusion. | Total Diet Food - Freshly prepared and delivered to your door daily...

A TDF Example Menu. No Added Sugar or Salt as always | Total Diet Food - Freshly prepared and delivered to your door daily...

A TDF Example Menu. No Added Sugar or Salt as always | Total Diet Food - Freshly prepared and delivered to your door daily...

Here is our example menu for 23.04.2013. Lovely and suitable eating for heatwaves. Also, I must remind you all that we don't add any salt or sugar. Can anyone else claim that? Don't think so.

A Total Diet Foo Example Menu with a brand new recipe | Total Diet Food - Freshly prepared and delivered to your door daily...

A Total Diet Foo Example Menu with a brand new recipe | Total Diet Food - Freshly prepared and delivered to your door daily...

An example part plan with nutritional info. | Total Diet Food - Freshly prepared and delivered to your door daily...

An example part plan with nutritional info. | Total Diet Food - Freshly prepared and delivered to your door daily...

Today's yummy example menu from Total Diet Food. | Total Diet Food - Freshly prepared and delivered to your door daily...

Today's yummy example menu from Total Diet Food. | Total Diet Food - Freshly prepared and delivered to your door daily...

A TDF Example Menu for snowy April 4th | Total Diet Food - Freshly prepared and delivered to your door daily...

A TDF Example Menu for snowy April 4th | Total Diet Food - Freshly prepared and delivered to your door daily...


A TDF Example Menu for snowy April 4th

Your Total Diet Food Plan for Thursday 4th April
Today it kinda snowed, hailed, rained and iced, all at the same time. This event, for which English has no word, made us a little sad. I mean its April!! Anyway, here is today's menu that will immediately cheer you all up.......

Breakfast

Gluten Free Pancakes with Fresh Strawberries, Soya Yoghurt and Fruit Syrup

Morning Snack    
Green Grapes and Almonds

Lunch
Red Cabbage and Mixed Vegetable with Soy Sauce Marinated King Prawns and Balsamic Dressing

Afternoon Snack
Italian Artichoke and Butter Bean Dip with Raw Vegetable Crudités

Evening Meal
Lamb and Butternut Squash Tagine served with Steamed Broccoli Florets and Roasted Cherry Tomatoes

Contact us 7 days per week on 020 86778265 between 9.00am and 21.00pm or via www.totaldietfood.com
Get our daily menus plus other food and diet based insights on our website here or via Twitter and Facebook