A Successful New Year’s Resolution. | Total Diet Food - Freshly prepared and delivered to your door daily.

A Successful New Year’s Resolution. | Total Diet Food - Freshly prepared and delivered to your door daily.

How can TDF help you reach your 2013 health goals. Resolutions can be successful with a little help.

Healthy Eating for 2013 | Total Diet Food - Freshly prepared and delivered to your door daily.

Healthy Eating for 2013 | Total Diet Food - Freshly prepared and delivered to your door daily.

Hello Ben 

Just a quick note to thank you for your interest and support for TDF in our first year of existence. 

We are planning many new meals and recipes in the New Year and are spending the Holidays trying exotic food types all over Europe to bring you the best new ideas for 2013.

To help kick start your healthy eating plan in January we are extending our offer of a 15% discount on all orders until Friday 4th Jan.

The 15% discount, coupled with our buy 10 get one free offer means you pay as little as £24.72 per day for a 33 day plan. 7 day per week delivery of fresh, personalised gourmet food for under £25! 

Further discounts are available for longer bookings as well.

We wish you a very happy Christmas and New Year and look forward to hearing from you in 2013.

Ben and Maria

Total Diet Food

TDF Menu example - Our special Cabbage Soup | Total Diet Food - Freshly prepared and delivered to your door daily.

TDF Menu example - Our special Cabbage Soup | Total Diet Food - Freshly prepared and delivered to your door daily.

TDF Menu example

Today’s menu includes our famous and traditional Hungarian Christmas Cabbage Soup.

Your Total Diet Food Plan for Thursday 20th December

Breakfast

Gluten and Wheat Free Spelt Pancakes served with Low Fat Natural Yoghurt, Fruit Syrup, Rhubarb Compote and Fresh Strawberries

Morning Snack 

Black Seedless Grapes and Sunflower Seeds

Lunch

Smoked Mackerel Salad with Radishes, Cucumber, Asparagus Tips, Baby Potatoes and Lemon Wedge

Afternoon Snack

Gluten and Wheat Free Christmas Fruit Cake

Evening Meal

Traditional Hungarian Christmas Cabbage and Dried Wild Mushroom Soup served with Wholegrain Rye Bread and Hummus 

Contact us 7 days per week on 020 86778265 between 9.00am and 21.00pm or via www.totaldietfood.com

Get our daily menus plus other food and diet based insights on our website here or via Twitter and Facebook

Total Diet Food - Healthy Eating in 2013 | Total Diet Food - Freshly prepared and delivered to your door daily.

Total Diet Food - Healthy Eating in 2013 | Total Diet Food - Freshly prepared and delivered to your door daily.

Total Diet Food - Press Release

Total Diet Food is a luxury lifestyle brand that provides fresh, healthy and enjoyable daily meals delivered to its customers’ doors. Its food plans are specifically designed by a head chef and an experienced nutritionist for busy and health-conscious individuals who enjoy the ease and convenience of having freshly-prepared meals brought directly to them.

Deciding to maintain a healthy lifestyle can often seem quite daunting and full of temptation. Total Diet Food removes this temptation and allows customers to slowly ease themselves into living a healthier lifestyle through its personalised meal and snack plans. Launched in London in 2012, Total Diet Food is focused on providing high quality, gourmet meals from a varied menu that are equally appetising and enjoyable whilst remaining full of minerals, proteins and antioxidants that form the core of a balanced diet.

Total Diet Food currently offers three personalised meal plans:

Weight Loss Program

This plan is designed to make weight loss simpler and more enjoyable by eliminating the need for customers to count their calories with each meal and snack. Total Diet Food carefully plans the personal calorie intake for each individual based on their current situation and delivers a varied food plan aimed at ensuring weight loss.

Healthy Eating Program

This plan is intended to make healthy eating as convenient as possible for busy individuals who find they don’t have the time to prepare fresh, healthy meals. Whilst living with a hectic schedule, healthy meals are often overlooked and replaced with processed foods that offer convenience over nutrition. Total Diet Food provides the best of both with convenience and nutrition and gives customers peace of mind that their diet is balanced and healthy.

Food for Fitness Program

Total Diet Food understands the importance of diet within an athletic and active lifestyle. However, ensuring your body is getting the correct amount of protein and carbohydrates can often be time consuming and confusing. The Food for Fitness Program provides customers with a high protein diet that is specifically designed to reach your fitness goals.

With the New Year approaching, people frequently find themselves vowing to begin the year with a healthier lifestyle. However, as much as they begin with good intentions, they soon realise how daunting that prospect can be. Total Diet Food removes the difficulty and hassle of planning and preparing your own fresh, healthy meals with the right nutritional values leading to a balanced diet and ultimately a healthier lifestyle.

-ENDS-

For further information please visit the Total Diet Food website: www.totaldietfood.com

A TDF Example menu | Total Diet Food - Freshly prepared and delivered to your door daily.

A TDF Example menu | Total Diet Food - Freshly prepared and delivered to your door daily.

A TDF Menu Example for 19th December 2012. Wild Mushroom and Herb Spread, Turkey and some delicious Hoisin Prawns.

A Healthy Christmas Recipe from TDF - Herb-Roasted Pork Tenderloin | Total Diet Food - Freshly prepared and delivered to your door daily.

A Healthy Christmas Recipe from TDF - Herb-Roasted Pork Tenderloin | Total Diet Food - Freshly prepared and delivered to your door daily.

A Healthy Christmas Recipe from TDF - Herb-Roasted Pork Tenderloin

A TDF menu example from Tuesday 18th December 2012 | Total Diet Food - Freshly prepared and delivered to your door daily.

A TDF menu example from Tuesday 18th December 2012 | Total Diet Food - Freshly prepared and delivered to your door daily.

Today’s menu example has some good examples of different uses for Duck and a great Vegetarian bake too.

Salmon Fishcakes - a TDF Recipe | Total Diet Food - Freshly prepared and delivered to your door daily.

Salmon Fishcakes - a TDF Recipe | Total Diet Food - Freshly prepared and delivered to your door daily.

Salmon Fishcakes - a TDF Recipe - Tantalising Delicious Food 

Lamb and Butternut Squash Tagine – A Total Diet Food Recipe | Total Diet Food - Freshly prepared and delivered to your door daily.

Lamb and Butternut Squash Tagine – A Total Diet Food Recipe | Total Diet Food - Freshly prepared and delivered to your door daily.

This is a smashing winter warmer recipe. Classic TDF - Tantalizing Delicious Food - Lamb and Butternut Squash Tangine

The Total Diet Food Daily Menu for 11th December 2012. | Total Diet Food - Freshly prepared and delivered to your door daily.

The Total Diet Food Daily Menu for 11th December 2012. | Total Diet Food - Freshly prepared and delivered to your door daily.

Why do TDF customers always get the best Christmas Gifts?

Christmas recipe ideas and our daily menu | Total Diet Food - Freshly prepared and delivered to your door daily.

Christmas recipe ideas and our daily menu | Total Diet Food - Freshly prepared and delivered to your door daily.

What are your ideas for Christmas recipes? Plus our daily menu example

A TDF Recipe - Chive and Egg Spread | Total Diet Food - Freshly prepared and delivered to your door daily.

A TDF Recipe - Chive and Egg Spread | Total Diet Food - Freshly prepared and delivered to your door daily.

Chive and egg Spread - A tasty and super healthy breakfast recipe

The TDF daily Menu 06.12.2012 | Total Diet Food - Freshly prepared and delivered to your door daily.

The TDF daily Menu 06.12.2012 | Total Diet Food - Freshly prepared and delivered to your door daily.

The Total Diet Food Daily Menu - Soya Marinated King Prawns .......... 

Don't forget to claim your 15% discount. Quick quick, run along now. Plus our daily menu for 04.12.2012

http://www.totaldietfood.com/news/119/27/The-TDF-Daily-Menu-for-4th-December/#.UL2xBoNdCSo